Health and Fitness Archives | Page 19 of 22

Can Beer Actually Increase Belly Fat?

7 years ago

Beer Causes Belly Fat Belly fat is one of the most common issues that is faced by people, especially adults. There are many reasons that cause belly fat. It may be due to lack of exercise, unhealthy diet, over-eating, gastritis, heredity, hormonal imbalance, and many other reasons. Beyond … Continue Reading →

Health and Fitness

10 High-Potassium Foods to Add Into Your Diet

7 years ago

High-Potassium Foods to Add Into Your Diet Nowadays maintaining a balanced diet is tough. You have got to check off all the boxes to confirm your body functions properly from eating enough protein and fiber, to drink enough water. On concord potassium, a mineral that does everything from … Continue Reading →

Health and Fitness

The Post-Workout Guide: Things to do

7 years ago

Workout Guide The keep going lap on the treadmill, or after the last rep, the Ideal Workout session doesn’t end. Before each session, the same as you have to deal with a couple of basics before each session. Totally, you need to take after a couple of imperative … Continue Reading →

Health and Fitness

How to Properly Track Your Gym Progress

7 years ago

What’s The Best Way To Keep Track Of Your Progress? If you’re finally serious about getting a great body, increasing your strength and endurance and ultimately improving your health, it’s going to take much more than just getting a gym subscription. One of the most important aspects of any … Continue Reading →

Health and Fitness

A Review On L’Oreal Smart Hair Brush

7 years ago

L’Oreal Smart Hair Brush L’Oreal and Withings along with Kérastase brought a smart product for hair – L’Oreal Smart Hair Brush. It takes better care of your hair and can tell you the health of your locks and passes data to a mobile app that users download to track … Continue Reading →

Food

How to Prepare Cancer Fighting Cherry Berry Smoothie

7 years ago

Cherry Berry Smoothie Recipe While walking home with bags full of local, fresh food, feelings of gratitude abound. Trips to the farmer’s market are extra rewarding this time of year. Don’t forget fresh tastes best. Blueberries and Cherries tickle your taste buds. These are known to benefit your … Continue Reading →

Food

How To Make A Protein Shake Without Protein Powder!

7 years ago

Make A Protein Shake Without Protein Powder The essential part of a healthy diet is Protein. It can be found in all types of natural foods. A recommended amount of protein is 50 to 175 grams per day. Depending on your body type, diet, exercise. If you … Continue Reading →

Food

Healthy Foods for Pregnancy

7 years ago

Healthy Foods You know you should always eat healthily. But maybe, you used to cheat a little. Latte and doughnut for breakfast. Now you are trying to think much more carefully about what you are feeding yourself because the foods you eat are the main source of nutrients for … Continue Reading →

Health and Fitness

How To Shape Your Eyebrows Perfectly In Easy Steps

8 years ago

Eyebrow Makeovers How to Shape Eyebrows with Stencils Just maintain the shape by plucking the stray hairs frequently. If your brow area is particularly sensitive, take a couple of painkillers before tweezing and hold something cold over your brows before and after to numb the area. Use a … Continue Reading →

Health and Fitness

5 Ways Makeup Can Improve Your Health

8 years ago

Makeup Improves Health Wes Alles, Ph.D., director of the Stanford Health Improvement program at Stanford University says, “Results of using Makeup prove again and again that the most powerful tools we have to improve health are prevention. Yet we have trouble convincing people to make those healthy changes.“ Most … Continue Reading →