Coconut Mint Chip Ice Cream

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Ice Cream is a sweet frozen food loved by many of us. Usually its made from dairy products such as cream, milk and other ingredients with fruits as well with various flavors. Mixture of these is stirred without any air spaces. To prevent detectable ice crystals its cooled below the freezing point. Finally, it give a semi-solid foan with smooth surface at low temperatures. Once if the temperature increases it becomes malleable.

  • It helps you in fighting infertility
  • This consists of important nutrients
  • It helps you to lose weight

Mint

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Mint is a soothing herb that is still is used for thousands of years to aid with upset indigestion or stomach. Mint is used to increase bile secretion. It also encourages bile flow that helps to speed. It helps in easy digestion that supports healthy cholesterol levels. Mint supports these

  • Weight Loss
  • Prevents Cancer
  • Improves Sterility

Coconut mint ice cream

Coconut Mint Chip Ice Cream

Coconut refers to the whole coconut palm or the fruit, or the seed that is botanically is a drupe. Oil is also extracted from coconut. Coconut oil is variation in oils that is treated as superfood. The unique combination of fatty acids in it can have positive effects on health which includes fat loss as well better brain function. To prepare coconut mint ice cream get ready with all those ingredients given below to taste it as soon it gets ready. Yummy, its too delicious and tasty. All love ice creams because its so cool and makes our mind pleasant. The evidence-based health benefits of coconut oil are:

  • It increases Fat Burning
  • It can reduces your Hunger, helps you to eat less
  • This kills Harmful Microorganisms
  • Fatty Acids in Coconuts reduces Seizures

Ingredients

  • 1.5 cups of full fat coconut milk with 1 can
  • ⅛ teaspoon salt
  • 1.5 tablespoons corn starch
    handful (10 or so) sprigs of mint
  • ⅓ cup sugar

Chocolate Sauce:

hot-chocolate-fudge-sauce

  • 1 teaspoon agave syrup
  • 1 teaspoon coconut oil
  • 4 ounces dark baking chocolate and chop it
  • tiny pinch of salt

Procedure:

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  •  Take a small bowl and mix 1/4 cup of coconut milk along with the corn starch
  • Whisk till it gets soluble
  • Heat the remainder of the coconut milk over low heat by adding sugar to it
  • Stir it till sugar dissolves
  • Put it in a small saucepan
  • Whisk in the mint the and cornstarch mixture
  • Simmer it to low and stir it for few minutes
  • Cover the pan after removing it from heat
  • Leave it to steep for 20 minutes around
  • Now place it in fridge until chilled for 30 minutes
  • It gets chilled faster if you transfer it to a shallow dish
  • Strain the mint and take it out
  • Follow the directions given on your ice cream maker
  • Take simmer water in a small saucepan for the chocolate sauce
  • To create a double boiler place a glass bowl on top
  • If a bowl is big it doesn’t touch the water in the pan
  • Stir coconut oil, chocolate till it gets melted using a rubber spatula
  • Take it out from heat
  • Set it aside till you’re ready to have it
  • Store it at room temperature for 3 days.

Notes:

  • Chill in the freezer for 30 minutes before serving if it’s too soft right out of your ice cream maker.

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