Health and Fitness Archives | Page 18 of 22

Brush 100 times a day for healthier hair – Hair Myths and Facts

7 years ago

Myths and Facts About Hair Growth The strength and growth of our hair depend on how we treat and maintain our hair. The way we brush, shower, comb our hair will all contribute to the hair growth. Do you know how to keep up the hair growth and … Continue Reading →

Health and Fitness

Best Tips to Stay Cool and Healthy in this Summer

7 years ago

Stay Healthy in this Summer Many people start feeling too warm on the whole body as summer begun. When the weather changes suddenly, at the beginning of summer there are many chances to get sick. As we are taking precautions to keep the body warm in winter as … Continue Reading →

Health and Fitness

What happens when you sit prolong time more than 3 hours a day?

7 years ago

Effects of Prolonged Sitting Are you driving vehicle whole day? or sitting in front of the computer more than 3 hours continuously? or sitting idle always? If you are able to do muscle movement in the body for a longer time then you can live a healthy life. … Continue Reading →

Health and Fitness

8 Foods That Help You Sleep Well and Faster

7 years ago

Foods Help You Sleep Well Sleep is an important thing that will help us stay healthy. At the same time, it doesn’t mean that we need to always sleep. But some people won’t fall asleep easily. Rather they have to struggle to sleep at night times. Some might … Continue Reading →

Health and Fitness

Are Your Bones Weak? This One Fruit Will Helps To Build Healthy Bones

7 years ago

Add Pineapple In Your Daily Diet To Have Healthy Bones At present, a lot of people suffer from bone problems. Main reason is the absence of nutrients in our food habits and lack of proper physical activities. Don’t think only dairy products will help to increase the strength … Continue Reading →

Health and Fitness

Best Tips to Quit Smoking Quickly in Simple Ways

7 years ago

Free Tips to Quit Smoking The risk of smoking is not only to them, it’s also for those who are close to them. Many of us think to quit smoking but cannot stop it. Here are some simple guidelines to quit smoking. In the present day period, smoking … Continue Reading →

Health and Fitness

Top 8 Best Hair Straighteners In India

7 years ago

Best Hair Straighteners Hair Straighteners are the ones that make the hair look soft, smooth and more than everything else, it’s meant to straighten your hair. The thing is about choosing the best hair straightener. It’s better for any hair to choose a flat iron with about 1-inch wide … Continue Reading →

Food

Get rid of High Blood Pressure in a week with this amazing natural drink

7 years ago

Remedy for High Blood Pressure – Healthy Drink If your blood pressure level is 120/80 then your blood pressure is in normal condition and does not have to be careful. If it is at a level of 140/190 then it is high blood pressure. If blood pressure is high, … Continue Reading →

Food

2 Minutes Chocolate Smoothie that burns fat and reduces anxiety

7 years ago

Chocolate Smoothie Recipe Who doesn’t like chocolate? Most o the people can eat chocolate at any time. If the person has more desire on sweets, then it is a sign that the body is in a magnesium deficiency or lack of water content. Dark chocolate is very good … Continue Reading →

Food

Top 10 Healthy Foods Rich in Vitamin A That are Good For Eyes

7 years ago

Healthy Foods Rich in Vitamin A Vitamin A is a very important nutrient that helps us maintain proper immune system, proper functioning of eyes and develops a good skin. Thanks to the fruits, vegetable, meat, chicken and dairy products as they provide Vitamins and antioxidants. Vitamin A is … Continue Reading →