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Category: Health and Fitness

Health and fitness page will be discovering useful, practical advice to make you look and feel better. It is your ultimate guide to health & fitness. Browse workouts, weight loss tips, diet foods, recipes & exercises.

Super Benefits Of Carom Seeds (Ajwain) For Kids And Toddlers
Health and Fitness

Super Benefits Of Carom Seeds (Ajwain) For Kids And Toddlers

6 years ago
Ajwain water for Babies and Kids – Uses and Benefits of Carom Seeds Every parent wants their children to be healthy. But whenever children have problems like fever and cough, we forget our traditional medicine and follow the allopathy system and destroy the health of our children. If we … Continue Reading →
4 Amazing Benefits of Black Tea for Healthy Hair
Health and Fitness

4 Amazing Benefits of Black Tea for Healthy Hair

6 years ago
Black Tea Benefits for Hair Growth Do you know 8 people out of 10 will suffer from the hair problem? Doctors say that some people have a hair problem because of their physical health issue, some have stress or excessive exposure. Are you taking a variety of hair treatments … Continue Reading →
5 Scary reasons people need to avoid drinking bottled water
Health and Fitness

5 Scary reasons people need to avoid drinking bottled water

6 years ago
It has become a habit of people to drink bottled water as they think it’s safer and cleaner than other options like tap water and also bottled water is easily available in almost every store. In India and other parts of the world, the consumption of this has … Continue Reading →
8 Shocking reasons your skin is getting wrinkled
Health and Fitness

8 Shocking reasons your skin is getting wrinkled

6 years ago
Wrinkles the signs of aging is something that everyone gets at one point or another. The sagging skin and fine lines when appearing pre-maturely, becomes a huge concern and we start digging up a solution to get rid of these wrinkles. Going under the knife is one option … Continue Reading →
15 Amazing Beauty Benefits of Ice Facial
Health and Fitness

15 Amazing Beauty Benefits of Ice Facial

6 years ago
Skin and Beauty Benefits of Using Ice Cubes on Your Skin   Our face loses its liveliness very quickly due to depression, insomnia, dust, and pollution. Even we might try a lot of beauty tricks, still it may look dull. But do you know something? The easiest way … Continue Reading →
7 Amazing Benefits of Aloe Vera for Hair – Hair Health Tips
Health and Fitness

7 Amazing Benefits of Aloe Vera for Hair – Hair Health Tips

6 years ago
Uses of Aloe Vera For Hair Health Hair stands as the most important part of our beauty. But when we get out, not only our skin is damaged but our hair too. Because of the dust, climate change, pollution we may face many hair problems. We have to face … Continue Reading →
15 Clear Signs that your kidneys are not working properly
Health and Fitness

15 Clear Signs that your kidneys are not working properly

6 years ago
Early Warning Signs Your Kidneys Aren’t Working As Well As They Have To Be   If our body needs to be healthy, our organs have to do their work effectively. Kidney cleanses the toxins in our body and the blood. If the kidneys are not working properly, the … Continue Reading →
Important things to note who exercise too much
Health and Fitness

Important things to note who exercise too much

6 years ago
What really happens to your body when you exercise too much Those who exercise too much, athletes or those who plan to go trekking should know this fundamental thing. During excessive exercise, Lactic acid secretions can prevent the oxygen which should be supplied to the muscles. You wont … Continue Reading →
Is Mango Diet will help you to lose weight?
Health and Fitness

Is Mango Diet will help you to lose weight?

6 years ago
How Mango helps in Losing weight This summer season, the most lovable fruit has cultivated more. Yes! We are talking about the king of fruits – mangoes. These juicy and tasty fruits are enough to bury your thirst in the hottest summer months. But these mangoes are helpful … Continue Reading →
Is Ice Cream Healthy? – Health Benefits Of Ice Cream
Health and Fitness

Is Ice Cream Healthy? – Health Benefits Of Ice Cream

7 years ago
Is ice cream healthy or unhealthy? There will be no people who do not like ice cream. But if you eat too much, your body weight will increase. So you have to eat it in limit. Some mothers will not let their children eat more ice cream. This … Continue Reading →

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