Health and Fitness Archives | Page 13 of 22

Why should you never ignore an increased rate of hair fall?

5 years ago

Hair is the source of pride and confidence for many. However, as 66% of men progress towards their middle ages, they will begin experiencing thinning of hair and increased hair fall. Sadly, by the age of 50, close to 85% of men suffering visible thinning. That is because … Continue Reading →

Health and Fitness

Can we eat nuts at night before sleep as snacks? – Sleep Disorder

5 years ago

Regular sleep is essential for a healthy lifestyle. It is often necessary to be careful and avoid any hassle for sleep. There is a close connection between the food you take and the night sleep. That’s why you should not eat heavy food at night. It … Continue Reading →

Health and Fitness

What is the best time to drink coconut water?

5 years ago

How and When to drink coconut water to enjoy its full benefits Here you can find information on how and when to drink the coconut water to get the full benefits of it. One of the natural drink we all love is coconut water. It is mostly available … Continue Reading →

Health and Fitness

Proven Health Benefits of Drinking Sweet Lime Juice (Mosambi) in the Morning

5 years ago

Advantages of Drinking Sweet Lime Juice The Sweet lime juice is the healthiest juice. It can heal most of the infections in your body. Anyone can drink this juice from 6 months old baby to adults. There are a number of nutrients in this citrus fruit. Its distinctive … Continue Reading →

Health and Fitness

Top 7 Benefits of Holy Basil for Teeth, Hair and Skin

6 years ago

Tulsi or holy basil is known as the “queen of herbs” because of the stupendous benefits that it offers. It belongs to the mint family and is the most sacred of all the herbs in Hinduism. Not only that, but the tulsi leaves have also found their places … Continue Reading →

Health and Fitness

How Does a Menstrual Cup Work?

6 years ago

We women every month are visited by as many people like to call them our “Lady friend”. While these 5-7 days are probably the most frustrating and painful part of our life, we are still glad that our menstrual cycle is working perfectly. Thankfully, we were born in … Continue Reading →

Health and Fitness

Reasons to drink 2 cups of Warm Water on an empty stomach

6 years ago

Health Benefits of Drinking Warm Water on an Empty Stomach Do you have a habit of drinking warm water on an empty stomach in the morning? Do you know what changes will happen in your body in 3 months? Simply put out the dirt and toxins in … Continue Reading →

Health and Fitness

How to Cut Out All the Unhealthy Things From Your Life

6 years ago

To be fit and healthy, it is just as important for you to cut out the bad things from your life as it is for you to do all the right things. Well, it’s no good hitting the treadmill for hours on end if you’re just going to … Continue Reading →

Health and Fitness

The 6 Best Nuts For Weight Loss

6 years ago

Best Nuts For Weight Loss Many people try to lose their weight by controlling their diet, exercises like walking, jogging, and other such things. But not everyone may get the exact or perfect result. These type of aspects might help only some people reduce their weight and others … Continue Reading →

Food

10 Raw Foods That Are Good For Skin

6 years ago

Raw Foods That Are Good For Skin We know that there are food items to improve our health and make us fit. We usually take boiled or cooked food. Have you ever heard that there are some benefits even in raw foods? Yes! it’s absolutely true. Raw foods … Continue Reading →