Ayurveda couldn’t be more rhapsodic about Turmeric, courtesy a slew of beauty products and experts alike. Hence, we decided to take a dig in decoding the essence of Turmeric for good.
If you are in India, you can’t possibly imagine a kitchen with an empty jar of Turmeric. It’s almost close to blasphemy as Indians tend to use Haldi (the other name for Turmeric) in curries, milk, gram flour and even on weddings to slather brides and grooms. Over the years, Turmeric has been identified as one single product that is anti-viral, anti-inflammatory, anti-viral, anti-cancer, and anti-fungal as well. So, it comes as a no surprise that Turmeric is an all-encompassing and highly lovable and preferred product for brands that promise optimum skincare benefits. Turmeric known for its bright hues of yellow is due to the presence of Curcumin, the most active component known to offer protection from skin damage as well as pollutants of the environment. Curcumin functions to brighten and repair one’s skin and impart a natural glow, which makes Turmeric one of the finest ingredients to help fight damage from the environment, damage and also fight all free radicals. Other than that, there are a lot of other befitting elements of Turmeric that includes the following:
An Antidote to Chronic Skin Issues
An Antidote to Chronic Skin Issues Curcumin is also looked upon as an essential ingredient to help prevent chronic skin issues like Melanoma by cleaning up the dysfunctional components within skin cells. Furthermore, it can also function to inhibit all immune pathways that are wholly responsible leading to conditions like psoriasis. Curcumin works to effectively block a molecule called NF-kB, which after traveling right into the nuclei of one’s cells, pushes the genes towards developing inflammation. Thus, NF-kB is looked at as one of the primary reasons to trigger chronic diseases at large. In some studies, it was found that Curcumin can also work to fight oxidative stress levels building within the epidermal cells that contribute towards the production of melanin.
Helps Prevent Pimples and Acne
When one’s skin pores are clogged and blocked by oil or by dust and other environmental pollutants, it leads to the development of acne, pimples, and blackheads. As such, a skin cream that contains Curcumin has the potential to help regulate the production of sebum, which, in a lot of cases, is the underlying factor to give rise to pimples and acne.
Helps Reverse Damage Due To Poor Lifestyle Choice
In every aspect of today’s life and things that we do and in a way, forced to live life otherwise. Imbalanced diet, unhealthy habits leading to excessive damage, further triggered by smoke, dust, UV rays, and pollution to cause harm to one’s skin, thus leading to premature aging, loss of luster, and pigmentation.
Turmeric Helps in Natural Healing Of Skin
Turmeric is being looked at as being a natural healer and enriches one’s skin due to the presence of antioxidants. It’s not only anti-inflammatory but also anti-bacterial that primarily works to ease recurring issues like acne and pimple along with other problems like discoloration of the skin, stretch marks, puffiness, and minor wounds. Besides, Turmeric can be implemented and incorporated by all types of skin to help improve their skincare routine through regular usage. Regular usage of Ayurvedic body oil can help improve the state of one’s skin.
It Helps Boost the Neurotrophic Factor of Brain
Once upon a time in the history of medical studies, it was firmly believed that neurons are incapable of dividing or multiplying after a person has progressed into adulthood. However, such a theory has proven false time and again. To say that neurons are not only capable of a new range of connections but also for certain parts of the brain, they can multiply. As such, Curcumin helps in treating several commonly occurring brain disorders, which are believed to have lowered the level of Brain-Derived Neurotrophic Factor (BDNF), which leads to Alzheimer’s disease as well as acute depression. Although such disorders of the brain can arise from a lot of other reasons, the presence of Curcumin in Turmeric can help to prevent or even delay such diseases from happening as one progress in age. Further, it helps in boosting memory and, in the process, renders one much smarter, which is quite logical when one takes several studies conducted on BDNF into account. However, one might still argue the confirmation, which is to be done by people forming a part of controlled studies.
Lowering the Rate of Heart Disease
According to a factsheet by the World Health Organization, Heart disease tops the charts for causing the highest number of deaths across the world. Researchers have studied the same for decades and have formed a comprehensive understanding of how and why it happens. Reportedly, heart disease itself is quite a complicated occurring, and there can be multiple factors responsible for it. Medical researchers have found Curcumin to reduce or lower the chance of heart disease by improving the functioning of endothelium, which is the inner lining for the blood vessels. It’s a dysfunctional endothelium that is a significant driver for heart-related disorders causing an inability of the body to control or regulate blood pressure and blood clotting.
In another study, it was also found that Curcumin, when consumed, gives as much as good effects of regular exercise and performs similar functions to the well-known drug called Atorvastatin. Additionally, it also helps reduce oxidation and inflammation, which is also a major precursor to heart disease.
Wrap Up
Turmeric and one of its most active components of all, Curcumin has depicted a scientifically proven broad range of benefits. For instance, the means to prevent heart disease from taking place, cancer, as well as a serious disorder like Alzheimer’s. When buying Turmeric for any needs, it is always recommended that one should choose to pick the one that has BioPerine in a substantial amount, thus boosting the absorption capacity by 2000 percent!
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