How to boost your body’s calcium absorption?

How to boost your body’s calcium absorption?

What helps the body absorb calcium? If you think calcium is only necessary for bone and teeth, it is wrong. It is also necessary for blood and nervous system. Calcium is essential for blood clotting, cardiovascular and muscle functions. Calcium deficiency is the result of less absorbance of … Continue Reading →
How Does a Menstrual Cup Work?

How Does a Menstrual Cup Work?

We women every month are visited by as many people like to call them our “Lady friend”. While these 5-7 days are probably the most frustrating and painful part of our life, we are still glad that our menstrual cycle is working perfectly. Thankfully, we were born in … Continue Reading →